Fitness. Fun. Results.

Chat with a coach to build a plan that’s right for you.

FEELING STUCK?

  • Do I have time to commit?
  • Am I fit enough to start?
  • Can I afford this?
  • Will I succeed?
  • What about my injuries?
  • Will people judge me?
  • Will this be a waste of money?
  • Will it be worth it?

GOOD NEWS

We’re here to help you love working out again.

OUR Strategy

Chat with a coach

Schedule a Free Intro with one of our State College Strength & Conditioning coaches.

Start with us

Join a fitness community committed to your success.

Plan your training

Get a personalized program tailored to your needs.

Get results

Get stronger, healthier, and happier.

START Today at the best gym in State College, PA

OUR Programs

Group Training

Our group classes are designed to deliver a great workout whether you are just beginning your fitness journey or already love working out.

Personal Training

Customized training based on your goals and a coach that keeps you accountable.

Teens Program

We help teens build strength physically and mentally while also developing a love for health and fitness that lasts into adulthood.

success stories

Jon Marx
Jon Marx
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“I’ve struggled with weight issues my entire life, despite going on diets and working out. This gym has helped me reached my goals and I’ve never felt better.”

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Cara Maellena
Cara Maellena
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“I love the community here. In my first class here I made friends. Those friendships keep me coming back and pushing harder each time.”
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Dylan Connelly
Dylan Connelly
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“I’ve been lifting for years but I’m amazed at how much the coaches here have improved my technique. I also love the group class atmosphere”
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START Today

NEED MEAL PREP IDEAS?

Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!

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