Can I get some Vitamin D please?
So it hasn’t been as sunny and spring-like as we might like for early May… what do you think some of the biggest benefits are to the warm weather and CrossFit? I’ll start the list… the Farmer’s Market returns to downtown SC, summer vacations, and championships will be won by SC athletes at CFN in the “off-season”
Post your favorites to comments…
WOD: 4 rounds for time -
run 400m
25 wall balls
25 SDHP
